Fostering Resilience in Insurance Professionals
Presenters: Kristine Fox, CPCU, AIC-M, ARM and Neil Wattier, MA
Nov. 16, at 2 p.m. ET
Join us for an interactive webinar that will explore the importance of resilience and mental fitness for insurance professionals, enhancing longevity within the risk and insurance community by presenting mental skills that will enable growth and the ability to thrive through stress and adversity.
Throughout the webinar, Kristine Fox (Regional Manager of Sedgwick) and Neil Wattier (CEO & Director of Training at Arizona Mental Performance Training) plan to discuss obstacles that may hinder mental fitness, such as stress, pressure, anxiety, and adversity; explore science-backed performance psychology techniques and strategies to develop and enhance mental fitness; help attendees gain practical tools for pursuing optimal mental health and well-being through real-life examples, case studies, and published research.
After attending this session, attendees will be able to:
• Define mental fitness, understand its importance in mental health, and how it can be integrated into everyday life.
• Understand the role of performance psychology in fostering mental fitness.
• Gain practical tips and tools to use toward the pursuit of mental fitness for increased wellbeing and improved performance in every area of life.